A Big Secret

A Big Secret

Mega Marty, Mr. Red Deer Contest Prep is back again, bringing you all the tricks and secrets there is! Today I’m going to chat about a big secret that people have been scratching their heads at. My competitors, and clients that are training to improve how they look...
The Speed Limit

The Speed Limit

Red Deer Contest Prep Mega Marty is BACK finally after a much needed break. I’ve discovered some things that I can articulate as best as I can on paper for you. Some of these things people in my industry just don’t want to talk about because it’s not “what you do” or...
Factors in Bikini Competitions

Factors in Bikini Competitions

Hi Everyone! Mega Marty back again, head coach of #TeamPopTart talking to you today about bikini competitions. What I’ve been noticing, especially at the regional levels, is that bikini competitors are showing up without the correct muscle balance and proportions....
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