by Marty | May 21, 2016 | Contest Prep, Lifestyle, Nutrition, Training, Uncategorized
There are a lot of people that cry about their thyroid. They think that as soon as they gain some weight, that they assume their thyroid is messed. This is a completely different topic for another time – so we’ll save it for that. How exactly can you make your thyroid...
by Marty | Jan 20, 2015 | Contest Prep, Uncategorized
Mega Marty, Mr. Red Deer Contest Prep is back again, bringing you all the tricks and secrets there is! Today I’m going to chat about a big secret that people have been scratching their heads at. My competitors, and clients that are training to improve how they look...
by Marty | Jan 20, 2015 | Contest Prep, Uncategorized
Red Deer Contest Prep Mega Marty is BACK finally after a much needed break. I’ve discovered some things that I can articulate as best as I can on paper for you. Some of these things people in my industry just don’t want to talk about because it’s not “what you do” or...
by Marty | Jan 20, 2015 | Contest Prep, Uncategorized
Hi Everyone! Mega Marty back again, head coach of #TeamPopTart talking to you today about bikini competitions. What I’ve been noticing, especially at the regional levels, is that bikini competitors are showing up without the correct muscle balance and proportions....
